Join Embody GR Team Teacher, Leah Grace, on Wednesday, January 4th at Fountain Street Church for the first Embody GR Session of 2023. Leah will lead you through a guided meditation that will help you identify a personal “Word of the Year”. This word will illuminate what you choose to focus on and embrace in 2023. The meditation will be followed by embodied journaling, gentle movement and breathwork. The session will conclude with an integrative sound bath filled with gongs and crystal tuning bowls that will help you enter a deep state of relaxation and ease. 

Leah Grace is the co-founder of The Vitalist Institute and one of the head instructors at the Vitalist School of Psychospiritual Transformation. Learn more about Leah HERE. 

We’ll also discover more about Embody and how you can support their mission to provide access to physical and mental wellness education for all regardless of race, identity, orientation, creed, able-ness or ability to pay. 

• Embody GR at Fountain Street Church

• Wednesday, January 4th

• 6:30 - 8:00pm