There is nothing more vital than simply showing up for your life with enough energy and presence to be the fullest YOU that YOU can be.
About Us
After traveling the world seeking teachers and modalities of embodied transformation, we have gathered an incredibly gifted and passionate team. Our greatest mission is showing humans how to unlock their innate freedom in the simplest and most profound ways we know.
About You
You wanted to feel better and find more peace.
You were really ready to change this time…
…so you read the books. You worked with a counselor or coach. You made a plan.
You committed to doing life differently… to eat differently, to think differently, to be more positive and grateful.
It helped a bit, but it wasn’t long before you felt “stuck” again.
So many people ARE willing to do the hard work it takes to grow, but much of what they have experienced in their personal development is driven by the mind attempting to address their symptoms. Our culture, as well as many of our helping professions, are based upon changing and addressing external symptoms. From traditional therapy and weight loss programs, to our current medical approach to health, the attention is often on the symptoms instead of the root of the problem.
You wanted...
…to be less stressed out. To make more money. To have friends. To land your dream job. To find happiness. To find the perfect partner
Maybe you even got what you THOUGHT you wanted, yet you still don’t FEEL the way you hoped you would.
You can’t simply think your way out of a suffering state, nor can you create lasting change by addressing just the symptoms of your wounds. Merely thinking about what you want, or who you want to be, does little to create lasting transformation. Lasting change occurs when you dig deep enough to find the moments of disconnect and pain that have altered the way you see and feel the world around you.
You + Vitalist
Growth isn’t always easy.
But with new tools and new friends, it is easier.
We believe you can change.
It is going to take some work and some time. But we’ve got your back. We know you are capable of living a powerful and connected life filled with amazing acts of courage. We would love to show you how to find that life.
If you have any questions or concerns please contact support@vitalistinst.com
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*Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee, if you notify us in writing prior to 14 days before the event. Within 14 days of the event, refunds will not be given due to health reasons, weather, or winter road conditions, unless your space is able to be filled (minus $50 processing fee). Please plan accordingly.
*Should our event be full, please do not hesitate to join our waitlist by emailing support@viatlistinst.com Please include your phone number, as we will notify you as soon as any cancellation occurs.
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Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes
*If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.
*Everything shared during the sessions and throughout the weekend is confidential.
*No photos will be taken without participants' consent.