Testimonials
Hear from our past students about what the Vitalist School has given them
“Intentionally created to foster a space for going within and learning to connect to oneself.”
“I experienced the perfect amount of support, encouragement, and space from Micah, Leah, Sarah, Kaeleigh, and Michael as I walked through my journey. I find it difficult to put into words the power and healing I experienced. I am writing this a week after returning home and continue to feel the space I created in my own life and relationships. Every piece of this was well-thought-out and intentionally created to foster a space for going within and learning to connect to oneself. This was a great way to deepen my breathwork practice, and I am looking forward to what’s next.?
Kelly L Zalewski, LMSW, RYT-200
Mental Health Therapist and Yoga Instructor
“I have so much more life than I did before.”
“The Vitalist container has been so much more than I expected - and I was working with Micah before joining Vitalist, so I had high expectations! I've met some of the most incredible people, learned so much more about real healing, been challenged, and actually supported as I grow. I am tangibly a calmer, more loving person than I was at the beginning of Vitalist.
I debated a lot about joining, I didn't want to make such a big commitment. I thought it would take away from my life, but in reality, I have so much more life than I did before. I definitely recommend it!
“
Abigail Schippers, Vitalist School Student- (2020/2021)
“You walk away with this big excitement to share it with everyone you know!”
“It is very clear that Leah and Micah are incredibly intentional with their choices of the where, the what, and the how and it all comes together to create such a beautiful and rich experience of breathwork, meditation, and connection.
It truly is one of those experiences that is difficult to define with words but you walk away with this big excitement to share it with everyone you know! It’s saying, ‘I can’t really explain it to you—at all—but trust me, you are going to want to do this!’”
—Angela Nixon
As a client and student of Micah's who has experienced profound shifts in my life via dynamic meditation and breathwork, when the opportunity to participate in a weekend retreat came up I was excited and a little nervous to explore what could happen in this extended format.
The weekend was intense, beautiful, and an overall phenomenal journey. So many lovely souls, all showing up with open and curious hearts and minds. Facilitated with love and kindness by Leah, Micah, and their team of assistants.
This form of breathwork along with movement, mindfulness, music, and the intuitive support of the team was the catalyst for me to be able to move through, process, and release deeply buried feelings and beliefs.
Micah, Leah, and their team are committed to supporting others in their healing journeys, care deeply about people, are well informed, and have created a space and process that feels safe as well as profoundly effective.
Through this experience and the daily practices that are part of the takeaway I feel closer to my true nature and less controlled by patterns of behavior that served as survival mechanisms in my childhood. Because of that, I’m able to connect more deeply and with intention to the people I love the most. This work helps me become the best version of myself, and as a by product, a better partner, parent, friend, and practitioner.
—Erica Bretz