Are you tired of experiencing cycles of self-criticism? Do you feel disconnected from loving your body? How would your life change if you were able to feel confident and rooted in your physical form? 

In this 6-week Embodiment Series, you’ll be invited to take a closer look at the cultural and societal conditioning that contributes to the disconnection from your greatest resource - your body. You’ll practice connecting to the physicality, sensuality, and deep wisdom that is available and waiting for you.

Your body speaks a language all its own, yet we often turn down the volume on this communication. When you are able to hear what your body is longing to tell you, life has a new sense of cohesion and expansiveness. What once seemed impossible or available only to other people will be your very own life experience. 

Each week, Vitalist lead teachers, Leah Grace + Ryan DeLuca, will feature a topic paired with a unique style of breathwork and movement. Feel at home in your body as you learn how to access radical self acceptance! 

Sign up for the entire series at a discounted rate or simply the individual classes that work for you!

BONUS: When you purchase a 6-Class Pass we welcome you to bring a friend for ONE free session. Please send an email to support@vitalistinst.com to pre register your guest as space is limited.

ADDED BONUS: Each person who registers for a 6-class pass will automatically be entered in our June GIVEAWAY: A free pass to the June 11th Cacao, Breathwork + Sound Bath Ceremony. Drawing will be held in class on May 15th.