Join the Vitalist Institute for this one day Embodied Breathwork retreat focused on helping you understand and balance these two polarities in your own life.

The energy with which you approach life can be qualified on a spectrum of masculine or feminine in nature. Access to your fullest potential is possible when you have a healthy relationship to both of these energies within you. When you honor and harness the gifts of your masculinity and femininity, responding to life with the most appropriate energy to match the situation, you find yourself moving through life with flow, effectiveness and ease. 

This process of realigning and recalibrating can have a profound impact on your physical, mental, emotional, and spiritual life. Through a breathwork ceremony, somatic work, dance, and community, we’ll assist you in finding the path back to your own unique vitality and rhythms.  This ceremony of returning back to your essential self creates new pathways of finding ease and vitality in your body and life.

No experience is necessary, just a willingness and curiosity is all that is required.