Intuitive Expression Workshop at Vitalist Institute

The science behind sound healing is physics, everything (including ourselves) is energy, frequency, and vibration. We all have our own vibrational frequency, and when we work intentionally with sound we can shift that frequency to relax our body and improve our mood. Vocal toning can also be used as a bridge to connect you deeper to your intuition. Your body knows exactly how it wants to be expressed, and during this workshop you will be encouraged to explore what that sounds like for you. 

Unfortunately, many of us have had our voices suppressed at some point in our lives, which can make it difficult to speak up with confidence and authority. This workshop will also be a gentle and safe space to walk towards any fears or anxieties about using your voice. Each practice will be accompanied by uplifting music, and the music will also be loud enough to allow you to express yourself as much as you’d like!

The workshop will start by enjoying a cup of cacao and brief meditation to relax your mind and connect you with your body. Ryan is the owner of Cacao de Luca and roasts and refines his own cacao locally in Grand Rapids. He is passionate about cacao’s benefits, and believes it is medicine for our mind, body, and soul!