Breathwork Retreat Details
Date + Times
Sunday, November 13th, 2022
8:30am - 6:00pm*
Location
Vitalist Institute, offsite in Lowell, MI
Exact address to be shared upon ticket purchase
Pricing
Early Bird Price: $195.00
Price After October 21st: $235.00
To ensure that this class is right for you, please take a moment to scroll down to read more about the contraindications of breathwork.
Join the founders of Vitalist Institute, Micah McLaughlin and Leah Grace, for this one-day embodied breathwork retreat focused on helping you understand and balance these two polarities in your own life. Through a breathwork ceremony, somatic work, dance, and community, we’ll assist you in finding the path back to your own unique vitality and rhythms.
We have all experienced those days where you feel like nothing seems to be flowing quite right. You slug through the day, feeling disjointed, chaotic, or heavy. Yet, at other times, you wake to enjoy a natural cadence that moves you through the day with a steady flow of productivity and ease. While these days may be filled with similar activities, they FEEL completely different.
Your ability to FLOW with life directly corresponds with your ability to engage your masculine qualities or your feminine qualities at the most appropriate time.
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About Leah
Co-founder of The Vitalist Institute, Head Instructor at the Vitalist School of Psychospiritual Transformation
Leah’s purpose is leading the leaders. She works with practitioners and entrepreneurs to address everything from practicing aligned business strategy to healing unresolved trauma.
Through years of relentlessly pursuing mentors, training, and her own personal-development, she has developed a unique methodology that integrates tools from psychology, spirituality, somatic and trauma therapy.
With an intuitive ability to reunite individuals to their truest potential, she is a champion for those longing to operate from their inner authority so they can move towards a life of more purpose, freedom, and alignment.
Learn more about Leah HERE.
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About Micah
Co-founder of The Vitalist Institute, Head Instructor at the Vitalist School of Psychospiritual Transformation
Micah’s passion for treating the whole person began during his naturopathy training, when he discovered that in order to get to the true root of health, humans must get back to their true selves.
He has worked for more than a decade incorporating the tools of psychology, spirituality, and somatic therapy to support clients in finding their innate freedom, so they can create lives filled with safety and meaning and be immersed in the here-and-now.
Micah utilizes holistic dialogue, breathwork, and somatic therapies to support clients as they return to full embodiment and presence. By integrating childhood beliefs, developmental traumas, shock traumas, and patterned behaviors learned in youth, he supports his clients as they learn to feel again.
Learn more about Micah HERE.
Who Is This Retreat For?
Those who are new to somatic practices and wish to learn more
Anyone currently working 1:1 with a Vitalist Institute practitioner
Currently attending The Vitalist School or an alumni
Anyone wishing to increase their Vital Life Force + awareness in order to heal
*Please note the contraindications for breathwork are:
Pregnancy, severe asthma, severe heart disease, untreated high blood pressure, history of psychotic breaks, schizophrenia, bi-polar disorder, epilepsy/history of seizures, severe or unregulated diabetes.
If you are unsure if breathwork is right for you, please reach out to us for a conversation. We offer many unique adaptations and modifications to meet your needs.