COVID Policy

While we understand that gathering in person and doing breathwork together is too much risk for some people, we have decided to offer this event to those who feel in need and/or ready for the human connection that this event provides.

The majority of activities will take place indoors in a nearly 1,600 square foot room.

Here is our request from each participant...

If you have ANY cold or flu-like symptoms please get a Covid test and be sure the results are negative BEFORE coming to the retreat.

If you recently had any cold or flu-like symptoms but did not get a test to rule out Covid, please make sure you are symptom-free (without the use of fever-reducing medications) for at least 7 days before coming to the event.

Please take as much personal responsibility as you can in regards to self-care, sleep, and supplementation the days leading up to, during, and after the event to help boost your immune system. 

If you test positive for Covid anytime within 14 days after the event, we request that you let Micah or Leah know.

We will have a waiver present for each person to sign.

 Cancelation Policy & COVID

*Space is limited. If you need to cancel, please contact us as soon as possible, as there is often a waitlist. Cancellations will be refunded with a $50 processing fee if you notify us in writing prior to 14 days before the event. Within 14 days of the event, refunds will not be given due to health reasons, weather, or winter road conditions, unless your space is able to be filled (minus the $50 processing fee). Please plan accordingly.

*Should our event be full, please do not hesitate to join our waitlist by emailing support@viatlistinst.com Please include your phone number, as we will notify you as soon as any cancellation occurs.

*Concerning COVID-19: While we understand that gathering in person and doing breathwork together is too much risk for some people, we have decided to offer this event to those who feel in need and/or ready for human connection. We do not recommend this event for people who feel at high risk or high concern at this time. Please our policies below before signing up for this event. 

Contraindications To Breathwork

Pregnancy, severe asthma, severe heart disease, unmedicated high blood pressure, mental illness, epilepsy and/or history of seizures, acute physical injuries, severe or unregulated diabetes 

*If you are not sure if breathwork is right for you, please reach out to us for a conversation. 

*Everything shared during the sessions and throughout the weekend is confidential. 

*No photos will be taken without participants' consent.